How do you wear your Buff? The Original Buff…REBORN!

Disclaimer: I received a New Original Buff to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I actually remember quite well when I first discovered BUFF products. I got my first one from a race, the Mustache Must Dash 5k in 2015. It was a blue and white one that had mustaches and faces all over it and if it wore it the right way, it looked like you had a mustache.

Oh yeah!

This particular BUFF instantly replaced all my other gaiters and bandanas for snowboarding. Now, not only do I stuff one or two Buffs in all my jacket pockets (and now all my backpacks, car, and running bags – because you never know when you’ll need one!) but I also have started using BUFFs for other activities like running, hiking, camping, etc.

camping, wearing my Beer Relay Buff

I love that I can wear it many different ways with so many uses – and that there’s so many designs! When I wear it on my head, it provides warmth for my ears, keeps sweat out of my eyes and hair out of my face! I also wear it as a full head/face cover providing warmth but also drying quickly!

I can easily pull the bottom part up to cover my mouth and nose!

Now, the Original Buff is REBORN! They are now making BUFF products with recycled materials (100% Recycled REPREVE® Microfibers are made from two plastic water bottles that have been removed from oceans and landfills), more comfortable (now built with superior 4-Way ULTRA STRETCH and active fabric recovery), now has sun protection (UPF 50) and tons more designs/styles!

If you haven’t checked out the many new designs lately, you should take a scroll through their website!


As I’ve said before, I wear Buffs a lot and for many different things! Here are some of the ways I wear my BUFF…

1. Face cover for warmth for snowboarding
-I can wear it around my neck and just cover my mouth and nose OR I can wrap it all the way around my head to cover my ears and still pull it up to cover my mouth and nose (pictured above).

 

2. Headband for keeping hair and sweat out of my eyes for running
-The Buff stays in place, unlike other headbands I’ve tried, and absorbs sweats, dries quickly and keeps my hair out of my eyes.

 

3. Ear warmth while running and hiking
-Just like when I use it for a headband alone, it keeps sweat and hair out of my eyes but also keeps my ears nice and toasty warm.

 

4. Scarf during the winter!
-As a close-fitting circle, the Buff is perfect for extra warmth as a scarf!

5. Great for climbing!
-Fits perfectly under my helmet!

 

5. Perfect for camping! 

 

7. And amazing for just about any occasion that you need ear warmth, a headband, or face warmth! 

 


Check out the other BibRace Pro’s Reviews:

RunNerd Girl | Living Loving Runner | Run Bigfoot Run | Trail Running Faith | MDRunning |

“Let Your Mind Run” by Deena Kastor – Book Review

From an Olympic medalist runner and the record-holder in the women’s marathon and half-marathon, a vividly inspirational memoir on using positive psychology and brain science to achieve unparalleled athletic success.

The day Deena Kastor became a truly elite runner was the day she realized that she had to ignore her talent–it had taken her so far, but only conquering the mental piece could unlock higher levels of achievement. In Let Your Mind Run, the vaunted Olympic medalist and marathon and half-marathon record holder, will reveal how she incorporated the benefits of positive psychology into her already-dedicated running practice, setting her on a course to conquer women’s distance running. Blending both narrative running insights and deep-dive brain science, this book will appeal to and motivate steadfast athletes, determined runners, and tough-as-nails coaches, and beyond.
This memoir, written by perhaps the most famous American woman active in the competitive world of distance running, will appeal to the pragmatic athletic population, and jointly to fans of engaging sports narratives, inspirational memoirs, and uplifiting biographies.

I finished this book a while ago but absolutely loved it. I wish I have bought it instead of borrowing it from the library because I would have highlighted and dog-eared a ton of the pages!

The book follows Deena’s running career from the very start when she’s just a kid. You read along as she learns about cross country and discovers she has talent and then realizes that it’s not just talent alone that will get her to her goals.

As you read in the description, Deena employees positive thinking and psychology on herself in order to reach her goals and, spoiler alert, it works!

Minus her initial talent, I can relate to her running highs and lows and liked reading about her journey. I’m already using bit and pieces from the book for coaching.

I definitely recommend adding this book to your reading list!


Add it to your “to read” shelf on Goodreads!

Pick up your own copy!
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We’re Registered! For The Scooby Doo Virtual Run Challenge with Tristan!

Disclaimer: I received free entry to the Scooby Doo Virtual Run Series as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!


I used to do virtual races back in the day and then, for me personally, the trend kind of wore off. However, when I came across this opportunity, I couldn’t resist!

The Scooby Doo Virtual Run Series is hosted by the one and only Scooby Doo himself! Seriously, it’s promoted on the official Scooby Doo facebook and Instagram pages and using the real Scooby Doo images. This virtual race series is intended to be done with your doggie, although you don’t have to have a dog to do it!

I really wanted to do this race with my dog, Tristan, because he is getting older and I don’t foresee him being able to run with me much longer. So, we are signed up for the Scooby Doo Race Series Challenge which consists of TWO virtual races, the Doo Good 5k to be run in September and the Scoobtober 5k/10k in October.

With each race we’ll get swag, both for me and Tristan! The gear is super adorable with a shirt for me and a bandana for your him. Plus, we’ll EACH get a finisher’s medal! The best part is that part of the proceeds benefit the Best Friends Animal Society.


First up, the Doo Good 5k!
I plan on running the 5k during the last weekend of September. We’ll pick a course and tackle the 3.1 miles walking and running. I have seriously been training with Tristan and building up his mileage so we can run the Doo Good 5k.

Teaching him how to Instagram with the watch. 😉


Join Me!

Register for the Challenge by September 20th HERE! Use Coupon Code BIBRAVE to save 10% on registration.

OR The Doo Good 5k by September 20th HERE

OR The Scoobtober 5k/10k by October 20th HERE


Other BibRave Pros Running The Scooby Doo Virtual Race Series:

LivingLovingRunner |

2nd Half of August (and 1st Week of September) Updates

It’s Football Season! Go Broncos!

Like a lot of bloggers, I do regular “updates” posts talking about what’s going on, keeping me active on the blog and general updates related to my blog (running and travel). Ideally, weekly updates posts would be relatable for people, but that’s too ambitious for me; I have tried this in the past without much success. So, I’ve been doing (roughly) twice a month. I’ll also have current likes, obsessions, books I’m reading, tv shows I’m getting into, updates with each job have, etc.


Holy crap. I need more hours in the week.  The end of August and September has been so busy between all of my jobs and house projects. I haven’t had a chance to do much blogging. I have a bunch of posts half written or ideas ready to go. Hopefully, soon I’ll finish them! You can expect to see a Fortitude 10k Recap, a couple running-related book reviews, and some gear reviews via being a BibRave Pro! Until then, here are some updates since my last updates post!

From the last weekend in August, I have had quite the packed schedule and haven’t had a day off, until today (Sunday).  I finished up August by race directing our Erie Half/5k for 3W Races and a couple of Cross Country meets. That put us into September with more cross country meets, more 3W Races work and more races to direct.

End of August
-Race Directed the Erie Half and 5k. It was a full day of running around like a chicken with its head cut off.
-I did get to work a really cool event for 3W at the end of August. A local health center (UC Health) was filming a commercial that involved creating a fake 5k race. The artistic director for the commercial wanted the “race” to look real and borrowed a lot of our timing and race equipment and I was needed to go set it up and take care of it! I was so enthralled and fascinated by the whole thing; seeing a film crew and watching all that goes on behind the scenes just to make a one-minute commercial is pretty crazy. I can’t wait for the final product to come out! And no, I didn’t get to be IN the commercial! My break into stardom comes later…… (in case you didn’t get it, this is foreshadowing for something later in this post!) 😉


-August 31st: Arapahoe Invitational Cross Country Meet. This was our first real meet of the season and was a true cross country course with grass, dirt, water crossings, etc! Our kids did great, many had personal course records, and our new runners getting their feet wet (literally) in the cross country world.

September
-September 1st and 2nd were very busy!
-On Saturday the 1st, we took the cross country team up to Leadville for a great race! This super fun course at 10,000 feet elevation brought a lot of hardware home for our kiddos. Our JV and Varsity boys teams took first, our Girls Varsity took 3rd and our JV girls took second! In three of the races, we had the overall winner and in the 4th race, we had the 2nd overall winner.

The Leadville Meet

-Then I high tailed it to Denver to set up a 3W Booth at Mile High Stadium for the next day’s expo/race.
-Then I high tailed it up to Longmont for my Mom’s husband’s 60th birthday party.
-On Sunday, I woke up early to work the booth at Mile High Stadium (not my favorite thing to do for my job) and then back up to Longmont again for a family dinner with my Mom’s side of the family.
-MONDAY was fun as I ran the Fortitude 10k! I’ll do a whole race recap, but I met up with my friend Katja and we ran the 10k “together.” She’s way faster, but we hung out at all other times. I ran it in 51:56 which isn’t a 10k PR but is the fastest I have run a 10k in a REALLY long time! I also randomly got pulled to the side to be on Channel 2 News for an interview! So, now, I’m TOTALLY famous! 😉

-And Tuesday, it was back to the grind at 3W and cross country; I worked in the office at 3W HQ getting ready for the Denver 5k in the mornings and then had to jet up cross country practice in the afternoons!
-Thursday and Friday were packet pickups for the Denver 5k and truck loading.
-Saturday was the big day; The Denver 5k! I’m used to race directing half marathons and a 5k is much more fast-paced, but it helped to have four other staff members there since our lack of volunteers would have shown! (Side note: no one wants to volunteer anymore for races! What gives!?)

Enjoying a post race beer with the crew and racers

And finally, I get a day off… but alas, I have to get off the computer and help on the house… say la vie!


New/current happenings in the world of Golden Mountain Guides:
Not much new, just trying to keep up with it all between my other jobs. It’s slowing down a little bit, but every weekend has been fully booked. I just wish I, personally, had more time to work on some marketing stuff.

New/current happenings in the world of 3W:
Not much NEW. As I said earlier, yesterday was the Denver 5k and next weekend I am race directing the final of a four race series for the Prairie Dog Half Series and then the next race that I’m working is the first weekend in October when I time the K9 Canter.

New/current happenings in the world of coaching:
Cross country season is in full swing with meets every week and practices every day (except Sundays). I’ve missed a few here in there due to my other jobs, and I hate missing them because I love coaching those stinkin’ kids, but you do what you have to! Our next meet is Tuesday down in Elizabeth, CO and then next Saturday (but I can’t go due to race directing) at the Air Force Academy in Colorado Springs.


What I’m reading:
-I just finished up Kara Goucher’s “Strong” which was pretty good. It’s a little too hokey for me, but I get the main point and purpose (using the power of the mind).
-I’m now in the middle of “End of the Rope: Mountains, Marriage, and Motherhood” by Jan Redford. No, I’m not pregnant, but the book is about a climber girl trying to figure out her place in the world as she deals with life and death in the mountains. So far, I’m really enjoying it even though there have been some terribly sad moments.
-You can see what I’m reading regularly on GOODREADS! Give me a follow! 

What I’m Watching:
I haven’t been watching much lately. In my last post, I told you about my Disney Movies challenge. This week, I did get to watch a few oldies like “The Watcher in the Woods” (CREEPY!) and “Herbie Goes Bananas” (Not a good one). I’m into the 1980’s!

What I’m Listening To:
I finished up all the OLD episodes on the BibRave Podcast but have a few more of the latest ones to catch up on, but I’ve been taking a break and actually listening to the radio! Weird, huh?

What I’m loving at the moment:
Coaching. Those two hours of the day that I’m coaching are the only thing getting me through the weeks. During those hours, coaching is all I’m thinking about and getting to interact with the kids and share running tidbits and advice is awesome. Plus the actual time running lets me clear my head a bit (until the next kid asks a question) and relax.

What I’m hating at the moment:
Feeling SO TIRED! Everyone knows me as the tired person and I hate that. Maybe someday in my life, people won’t see me as always being tired.

Noteworthy:
I’m signed up for the Scooby Doo Virtual Run Challenge and you should do! There are two virtual races for the challenge, one in September and one in October. They are meant to be something to do with your dog, but you don’t have to have a doggie to participate. You get a medal for each race AND a challenge medal (and so does your dog!). Plus, part of the proceeds goes to the Best Friends Animal Society!
-Sign up and join me! 🙂 Use coupon code: BIBRAVE for 10% off!