BibRave Product Review: Stunt Runner Leash by Stunt Puppy!

Disclaimer: I received a Stunt Puppy Stunt Runner Leash to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!


I have always wanted a hands free leash! Always. I just have never taken the plunge and bought one. I love running with my dog when I can (I ran with Tristan a lot more before he got old). I still run with him occasionally on shorter runs (and mostly when I’m not pregnant!).

When the opportunity arose to try the Stunt Runner leash by Stunt Puppy, I was very excited! Then, the leash came in the mail and Colorado got hit by snow storm after snow storm after snow storm and my only days off between jobs were freezing or snowy. Finally, this past week, I got to give this hands-free leash a whirl!

For Running:
Going hands-free with the dog while running was a huge difference! When you have a normal leash, no matter what you do, you can’t run with your normal form when you hold the leash. To get a close to normal arm swing, you need a ton of slack in a normal leash and thus create a tripping hazard for you and your dog. With the Stunt Runner, you can still take your dog for a run with you and run exactly as you do by yourself! It was amazing!

For Walks:
Even taking my dog for a walk with the hands-free leash was a lot more convenient than a normal leash. Especially on cold days, I can still put my hands in my pockets easier with the Stunt Runner plus I am able to access my phone and do other things without having to worry about dropping the leash!

Leash Details:
-Bungee Style Connection (to stretch and allow variations in stride)
-Adjustable Waist Belt (ya know, great for when your belly grows because you’re pregnant!)
-Adjustable Leash Length (To keep your running buddy at just the right length)
-Made with tubular webbing, back tar stitching, Stunt Puppy Alpha™ hardware, and Duraflex® buckles (the same stuff firefighters gear and climbing gear is made out of. i.e. super strong and lightweight.)
-Floating D-Right On the Waist Belt (this moves around as the dog moves around so there’s no tugging on your waist.)
-A static portion (for an emergency grab handle)

Overall
When I first started using it, I had to retrain my dog to watch out for my feet. With a normal leash, I could easily move my hand around to keep him at the exact spot I needed him. With the leash runner, the flexible, bungee part makes it so your dog doesn’t yank you around when your stride changes (this is a positive, but takes some getting used to). The hard part of this is that you have to make sure your dog doesn’t get too close to you. Now that I’m used to the leash and know exactly where to grab for the static portion, I’m getting used to adjusting my dog if he gets too close to me.

The leash was everything I wanted in a hands-free leash and more. Not only did it make my jogs and walks way more convenient, but it also exceeded my standards by being made from very durable material and the adjustability. I highly recommend this leash for people that want to run with their dog!


Get one for yourself:
The Stunt Runner Sells online for $44.00 at StuntPuppy.com


See what the other BibRave Pros think:
Jessica – Fun Sized Athlete | Sam – My Feet In MotionGoOutsideGirl | Preston Ramsey | The Valley Isle Runner | Matthew – Running Through Life | Andrea | Bluegrass BAMR | With Purpose and Kindness |

2018 in Review

We are already into the second month of 2019…. but it’s not too late for a 2018 recap, right!? I’ll keep it simple since I never did get my last updates post out at the end of the year.


2018, to say the least, was pretty chaotic and stressful. It wasn’t the year we hoped for, Ben and I, and we didn’t get to do all the things we wanted to, but that’s okay. Sometimes that happens. We worked a lot, A LOT, moved into a work-in-progress house, dealt with business stresses, and got some news that will change the rest of our lives! I’m not even going to look back on the new year’s resolutions that I set at the beginning of 2018 because I know I barely checked any of them off.

Here’s to 2019 being a new adventure with no expectations! There won’t be a New Year’s resolution/goals post to follow. I have no goals for the new year since it’s all up in the air!

2018 Recap (biasedly highlighting the fun/noteworthy things):

January
-Starting off strong with lots of working between 3W and Golden Mountain Guides
-I took a scuba diving lesson. I didn’t like it. Scuba diving might not be an adventure activity I get into ever.
-Saw Silverstein at Summit Music Hall (my favorite band).
-Went horseback back riding in Estes Park! That was pretty fun!
-And whet snowboarding in Steamboat Springs!

February
-Track season starts.
-Ben and I went to Red Rock, NV to climb, camp and run!
-I ran the Red Rock Half Marathon (one of the hardest half marathons I’ve ever done!)

March
-Nothing too crazy exciting. Track is in full swing (at least five meets this month), I worked three races with 3W Races, and a bunch of Golden Mountain guides things and meetings.
-I get accepted as a BibRave Pro!
-I start learning how to chip time races.
-I visit Fayetteville, AR for my Grandpa’s funeral but get to see cousins I haven’t seen in a long time!

April
-My birthday month!
-I went to Moab for a Golden Mountain Guides guided trip.

Those are naked people doing a photo shoot. In climbing gear.

-As I’m looking at my planner, I see so much ORANGE (my color coding for track meets). There’s 8 meets this month! Geez!

One of my Triple Jumpers. Look at the double arm action! #proudcoach 🙂

May
-A friend’s wedding!
-Track finished up with State (we had a handful of athletes make it in!)
-Ben and I climb in Eldorado Springs (one of the many times in 2018).

-We have a team BBQ with our Golden Mountain Guides staff.
-Ran Bolder Boulder again.

And they capture some terrible photos of me

June
-I ran Ragnar Trail Snowmass with the 3W Races teams.

-I help a friend with a course test run of a Beer Chase Relay coming to Colorado in June 2019!

July
-Rennaisance Festival with Amanda!

– I visit Philly for a Run Sign Up (running races registration platform) conference and I get to see the Liberty Bell and eat a real Philly Cheese Steak!

-Up to Winter Park for Cross Country camp.

August
-Cross Country season officially starts!
-A lot of work this month. Very exhausting between all my jobs with the start of the season.
-My first Water Relay with XC! (Two teams, one at a time you run down with cups of water. First team to fill a bucket wins!)

-We move into our new place! YAY! No more moldy, asbestos basement!

-Got in a Hike with Amy

-Went to a Peter Frampton and Steve Miller band concert!

September
-Another friend’s wedding.

-You should see my planner this month – tons of highlighted things between all my jobs!
-Ran the Race for the Cure with Mom.

-Ran the Fortitude 10k in Fort Collins with my friend Katja (and got to be on TV)!

October
-Cross Country finishes up with State! Our girls team and one boy get to race.

-Golden Chili and Beer Festival
-Golden Haunted Hay Ride! A hayride tour of Golden to all the haunted sites!
-I got to race direct my first TRAIL RACE! That was fun!

November
-The 3W Races racing season finishes up with two Thanksgiving-themed races.
-Westminster Trail Clean Up

-And Ben and I find out we’re going to be parents (See how I just threw that in there? We’ll see how many people read this far!)

-Got in a hike with Tiff!

December
-Finally, take a breath and look at the past year.
-Keep working on our construction project of a house.
-We take a mini vacation that ends up being more stressful than relaxing but we visit Mesa Verde and the Sand Dunes.

-And another Silverstein concert to finish up the year!

That about sums up 2018! Here’s to new adventures in 2019! 

2nd Half of August (and 1st Week of September) Updates

It’s Football Season! Go Broncos!

Like a lot of bloggers, I do regular “updates” posts talking about what’s going on, keeping me active on the blog and general updates related to my blog (running and travel). Ideally, weekly updates posts would be relatable for people, but that’s too ambitious for me; I have tried this in the past without much success. So, I’ve been doing (roughly) twice a month. I’ll also have current likes, obsessions, books I’m reading, tv shows I’m getting into, updates with each job have, etc.


Holy crap. I need more hours in the week.  The end of August and September has been so busy between all of my jobs and house projects. I haven’t had a chance to do much blogging. I have a bunch of posts half written or ideas ready to go. Hopefully, soon I’ll finish them! You can expect to see a Fortitude 10k Recap, a couple running-related book reviews, and some gear reviews via being a BibRave Pro! Until then, here are some updates since my last updates post!

From the last weekend in August, I have had quite the packed schedule and haven’t had a day off, until today (Sunday).  I finished up August by race directing our Erie Half/5k for 3W Races and a couple of Cross Country meets. That put us into September with more cross country meets, more 3W Races work and more races to direct.

End of August
-Race Directed the Erie Half and 5k. It was a full day of running around like a chicken with its head cut off.
-I did get to work a really cool event for 3W at the end of August. A local health center (UC Health) was filming a commercial that involved creating a fake 5k race. The artistic director for the commercial wanted the “race” to look real and borrowed a lot of our timing and race equipment and I was needed to go set it up and take care of it! I was so enthralled and fascinated by the whole thing; seeing a film crew and watching all that goes on behind the scenes just to make a one-minute commercial is pretty crazy. I can’t wait for the final product to come out! And no, I didn’t get to be IN the commercial! My break into stardom comes later…… (in case you didn’t get it, this is foreshadowing for something later in this post!) 😉


-August 31st: Arapahoe Invitational Cross Country Meet. This was our first real meet of the season and was a true cross country course with grass, dirt, water crossings, etc! Our kids did great, many had personal course records, and our new runners getting their feet wet (literally) in the cross country world.

September
-September 1st and 2nd were very busy!
-On Saturday the 1st, we took the cross country team up to Leadville for a great race! This super fun course at 10,000 feet elevation brought a lot of hardware home for our kiddos. Our JV and Varsity boys teams took first, our Girls Varsity took 3rd and our JV girls took second! In three of the races, we had the overall winner and in the 4th race, we had the 2nd overall winner.

The Leadville Meet

-Then I high tailed it to Denver to set up a 3W Booth at Mile High Stadium for the next day’s expo/race.
-Then I high tailed it up to Longmont for my Mom’s husband’s 60th birthday party.
-On Sunday, I woke up early to work the booth at Mile High Stadium (not my favorite thing to do for my job) and then back up to Longmont again for a family dinner with my Mom’s side of the family.
-MONDAY was fun as I ran the Fortitude 10k! I’ll do a whole race recap, but I met up with my friend Katja and we ran the 10k “together.” She’s way faster, but we hung out at all other times. I ran it in 51:56 which isn’t a 10k PR but is the fastest I have run a 10k in a REALLY long time! I also randomly got pulled to the side to be on Channel 2 News for an interview! So, now, I’m TOTALLY famous! 😉

-And Tuesday, it was back to the grind at 3W and cross country; I worked in the office at 3W HQ getting ready for the Denver 5k in the mornings and then had to jet up cross country practice in the afternoons!
-Thursday and Friday were packet pickups for the Denver 5k and truck loading.
-Saturday was the big day; The Denver 5k! I’m used to race directing half marathons and a 5k is much more fast-paced, but it helped to have four other staff members there since our lack of volunteers would have shown! (Side note: no one wants to volunteer anymore for races! What gives!?)

Enjoying a post race beer with the crew and racers

And finally, I get a day off… but alas, I have to get off the computer and help on the house… say la vie!


New/current happenings in the world of Golden Mountain Guides:
Not much new, just trying to keep up with it all between my other jobs. It’s slowing down a little bit, but every weekend has been fully booked. I just wish I, personally, had more time to work on some marketing stuff.

New/current happenings in the world of 3W:
Not much NEW. As I said earlier, yesterday was the Denver 5k and next weekend I am race directing the final of a four race series for the Prairie Dog Half Series and then the next race that I’m working is the first weekend in October when I time the K9 Canter.

New/current happenings in the world of coaching:
Cross country season is in full swing with meets every week and practices every day (except Sundays). I’ve missed a few here in there due to my other jobs, and I hate missing them because I love coaching those stinkin’ kids, but you do what you have to! Our next meet is Tuesday down in Elizabeth, CO and then next Saturday (but I can’t go due to race directing) at the Air Force Academy in Colorado Springs.


What I’m reading:
-I just finished up Kara Goucher’s “Strong” which was pretty good. It’s a little too hokey for me, but I get the main point and purpose (using the power of the mind).
-I’m now in the middle of “End of the Rope: Mountains, Marriage, and Motherhood” by Jan Redford. No, I’m not pregnant, but the book is about a climber girl trying to figure out her place in the world as she deals with life and death in the mountains. So far, I’m really enjoying it even though there have been some terribly sad moments.
-You can see what I’m reading regularly on GOODREADS! Give me a follow! 

What I’m Watching:
I haven’t been watching much lately. In my last post, I told you about my Disney Movies challenge. This week, I did get to watch a few oldies like “The Watcher in the Woods” (CREEPY!) and “Herbie Goes Bananas” (Not a good one). I’m into the 1980’s!

What I’m Listening To:
I finished up all the OLD episodes on the BibRave Podcast but have a few more of the latest ones to catch up on, but I’ve been taking a break and actually listening to the radio! Weird, huh?

What I’m loving at the moment:
Coaching. Those two hours of the day that I’m coaching are the only thing getting me through the weeks. During those hours, coaching is all I’m thinking about and getting to interact with the kids and share running tidbits and advice is awesome. Plus the actual time running lets me clear my head a bit (until the next kid asks a question) and relax.

What I’m hating at the moment:
Feeling SO TIRED! Everyone knows me as the tired person and I hate that. Maybe someday in my life, people won’t see me as always being tired.

Noteworthy:
I’m signed up for the Scooby Doo Virtual Run Challenge and you should do! There are two virtual races for the challenge, one in September and one in October. They are meant to be something to do with your dog, but you don’t have to have a doggie to participate. You get a medal for each race AND a challenge medal (and so does your dog!). Plus, part of the proceeds goes to the Best Friends Animal Society!
-Sign up and join me! 🙂 Use coupon code: BIBRAVE for 10% off!

1st Half of August Updates

I know it’s way worse in the Pacific north-west, but this is our air quality for the last few weeks here in Colorado. It’s gross and makes running outside way more difficult.

Like a lot of bloggers, I’d like to regularly do “updates” posts talking about what’s going on, keeping me active on the blog and doing general updates related to my blog. Ideally, weekly updates posts would be relatable for people, but that might be too ambitious for me. I have tried this in the past without much success. So, twice a month to start, I’m going to try to keep some updates including current likes, obsessions, books I’m reading, tv shows I’m getting into, updates with each job have, etc.

If you’re up to date from my last updates post, you’ll know we are officially moved into our new place. It’s been quite the adjustment as we are still in the middle of renovating and basically living amongst boxes in two of the many rooms in our new house. It has been nice being closer to main downtown Golden and we have been walking around a lot when we go out to eat or just want some ice cream at the local shop, Golden Sweets.

The good news:
-Our office is officially done and almost set up in terms of unpacking the office boxes!
-Our bedroom is ALMOST done. We have stained and finished the floors and are working on the baseboards. Once that’s done we’re done with that, we can move all our bedroom stuff in there!

Bedroom

The bad news:
-The next big room(s) to work on will be the living room and the bathroom. The living will be tough, especially with animals, as it is literally in the MIDDLE of the house and you have to walk through it to get to anything else. When we start that, we will literally have to walk outside and around the house to get to each side. Plus, the animals add a whole other level. We need to have someone watch the dog while we do the living room (DAD!?!)
-The bathroom, and thus the shower, can’t be worked on until the living is done because we have to walk through the living to get to the bathroom. Urg.

Office

Making lemonade out of lemons:
-Becuase we don’t have a working shower, we have been using our gym membership at the local climbing gym, Earthtreks, to take showers. I feel really weird going in there without working out, so, I’ve been working out a ton more! After cross country practice, I’ll head over the gym, do some strength training or rock climbing and then get my shower in. Healthwise, I’m feeling great, looking great (I guess), my running is getting easier, and I’m actually getting to climb a lot; something I haven’t been able to do for a while. Schedule-wise, it’s a pain in the butt because I then get home a lot later than I’m used to.

The first half of August was just normal as I adjusted to the new living quarters and cross country season started, but as the month has gone on, it has gone exponentially busier. I did get a chance to meet up with a friend of mine and hike up to South Table. It was nice to catch up with her and get in a hike, even if it was just across the street from our house.

New/current happenings in the world of Golden Mountain Guides:
We hit a tiny bit of a slow down with school starting but then it picked right back up this week. Earlier in the month, I helped guide a group of ladies for an Intro to Rock Climbing clinic. We also had a free clinic last Wednesday on Self Rescue techniques that should pull out some clients! Marketing for the win!

New/current happenings in the world of 3W:
The first half of the month was just normal 3W work and timing one of our races, but starting this weekend, it’s about a month straight of race directing and/or marketing events every weekend.

New/current happenings in the world of coaching:
The season officially started on August 6th and we practice 5 to 6 days a week. We’ve been hitting the streets and trails pretty hard but we also like to throw fun things in there like our water relay!  Our first scrimmage/meet is this weekend with our own fundraiser event, the Ram Run 5k on August 25th. I, unfortunately, can’t be there since I have to load a truck for a race for 3W, but I’m excited to see what the kids can do.

YOU can participate and help our program out! REGISTER here for the local event in Lakewood, CO or do the RAM REST (basically a “virtual” or a way to show your support and get a t-shirt!). Just put you want to support Cross Country!


What I’m reading:
I just finished up “Let Your Mind Run” by Deena Kastor. I highly recommend this for runners! It was a great read about resetting how you talk to yourself and ways to motivate yourself. I am already using pieces from this book and applying it toward my coaching. I also just finished “Dragon Teeth” by Michael Crichton. I am a huge fan of Michael Crichton and this is the third book to come out after his death. This book wasn’t my favorite of his, but it was still a fun read about the old west and the hunt for dinosaur bones!

What I’m watching:
Um…. we haven’t been watched much tv/netflix at this week, mostly because we moved the computer into the office finally and haven’t set up the tv. I do put on movies in the background while I work on stuff sometimes and for the past two years, starting at the very beginning, I have been watching every Disney movie. Yes, seriously. I’m up to the 1970’s and this week I watched Hamad and the Pirates and The North Avenue Irregulars.

This goal was started after a trip to Disneyland and I became fascinated with the Disney corporation as a whole. Actually, I’m not the only one that does this! While searching for some of the old movies, I came across a Jess! She’s an aspiring movie director/producer and is also watching every Disney movie and started a YouTube Channel to track and review all of them! Check her out and follow Every Disney Movie Ever; she’s adorable and educated about film/movies. I love her reviews and comments on the actual movie quality, new techniques, and overall movie opinions.

What I’m listening to:
I’m still trying to get through all of the Bib Rave Podcast! I’m almost there (I have a 30-45 min commute to work, to job #2 of the day and then home)! One I really enjoyed lately was about ice baths and icing in general! This hits close to home for me as icing chronic pain/injuries is a very common practice of our athletic trainer at the school I coach for and most studies these days are saying icing daily is actually preventing healing. I’m of this belief too and this trainer’s practices with our athletes is becoming a point of contention!

What I’m loving at the moment:
My Lush solid shampoo and conditioner. Since we still don’t have a shower at home, we’ve had to shower at the gym. I found an amazing product…a solid shampoo and conditioner! It’s easy to transport, better for the environment (no plastic waste), and lasts a really long time! Here’s an article on solid shampoos and conditioners. I found out about this product from a travel blogger. Even once our shower is done, I’ll probably keep using these. The company as a whole is amazing:

Noteworthy:
I’m running the Fortitude 10k in about two weeks! Check out my blog post on why I’m excited. Join me on Labor Day in Fort Collins! Use coupon code: WWINF15 to save $5!